Powerful Spaces of Transformation

“Welcome and listen to your body to release your emotions – To access its transformative power – To fully incarnate in its power!”
Emotions are bodily messages that our soul sends to us to communicate to us what is alive in us deepest. Through emotions, certain things, hidden in our unconscious, try to show us their existence.

In the modern world, a great place is left for logic and the mind. Thus, intuition and emotions are set aside and often relegated to the background. Collective beliefs are conveyed: “showing your emotions is a weakness”, “You must not be vulnerable”, “you must not be sad”, “it is not good to be angry”…

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Through these workshops on emotions, we want to create transformational spaces, to connect you to your emotions, to express them using the different tools and then to integrate them as a part of yourself.

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We will use breathing, movement and sound, the Rebirth or Breathwork method, inner dialogue (aspecting), emotional release techniques, emotional integration, Korean relaxation, integration of shadows, active meditations, free dances, talking circles, rituals and guided journeys as tools for transformation.

To come to these courses, it is preferable to be engaged in a process of self-knowledge, and it is necessary to have an interview with one of the facilitators.